The Tremiti Islands: what to see and how to get there - Hotel Paglianza
The Tremiti Islands, located in the Adriatic Sea, are one of Italy’s hidden gems. This archipelago, composed of five main islands – San Domino, San Nicola, Capraia, Cretaccio and Pianosa – offers visitors a perfect combination of history, pristine nature, and crystal-clear waters.
Located about 22 kilometers from the Gargano coast, the Tremiti Islands are part of the province of Foggia in Puglia, and they are an ideal place for a relaxing and rejuvenating vacation.
San Domino: the island of dreams
San Domino is the largest and greenest of the Tremiti Islands. Known for its fragrant pine forests and beautiful beaches, it is a perfect destination for nature and sea lovers. Cala delle Arene is the most famous beach on the island, with its golden sand and clear waters. Visitors can explore the marine caves, such as the Grotta del Bue Marino and the Grotta delle Viole, which offer breathtaking natural spectacles and unforgettable snorkeling opportunities.
San Nicola: a dive into history
San Nicola is the historical island of the Tremiti Islands, where most of the historical evidence can be found. Dominated by the abbey-fortress of Santa Maria a Mare, dating back to the 11th century, the island offers a journey through time with its ancient structures and stone walls. The narrow streets of the medieval village and the scattered archaeological remains make San Nicola a fascinating place for history and culture enthusiasts.
Capraia: wild nature
Capraia, the third largest island, is uninhabited and characterized by wild and unspoiled nature. Known for its cliffs overlooking the sea and deep waters, it is a paradise for divers and snorkeling enthusiasts. Diving in Capraia offers encounters with a rich marine fauna, including barracudas, lobsters, and various species of colorful fish.
Cretaccio and Pianosa: small gems
Cretaccio and Pianosa are the smallest islands of the archipelago. Cretaccio, a large rock between San Domino and San Nicola, is ideal for those seeking tranquility and direct contact with nature. Pianosa, on the other hand, is a protected marine reserve and the furthest from the coast, with limited access to preserve its unique ecosystem.
Activities not to miss on the Tremiti Islands
The Tremiti Islands offer a wide range of activities for all tastes. Besides the mentioned diving and snorkeling, you can go hiking and biking to discover the natural trails and enjoy spectacular views. The waters around the islands are ideal for kayaking and paddleboarding, offering the opportunity to explore hidden coves and rugged coasts.
What to eat on the Tremiti Islands
The cuisine of the Tremiti Islands reflects the culinary tradition of Puglia, with dishes based on fresh fish and seafood. Among the local specialties, you can taste “brodetto di pesce”, a rich and flavorful fish soup, and “cavatelli con le cozze”. The island’s restaurants also offer a variety of dishes made with local products, such as olive oil, tomatoes, and fresh vegetables.
Tremiti Islands: how to get there
The Tremiti Islands are reachable by sea from various locations on the Adriatic coast. Ferries regularly depart from Termoli, Vieste, and Rodi Garganico, with seasonal connections from other coastal cities. For those arriving by plane, the nearest airport is in Foggia, from where you can continue by car or train to the embarkation ports.
If you are planning a visit to the Tremiti Islands, the Hotel Paglianza in Peschici represents a perfect base for your stay. Located a short distance from the embarkation ports, Hotel Paglianza offers excellent comfort and hospitality, making access to this Mediterranean paradise easy and enjoyable. After a day of exploration, you can relax in the elegant rooms of the hotel, enjoy local cuisine at the in-house restaurant, and take advantage of the wellness area for a complete holiday experience.
